It tends to be accepted that some people are naturally optimistic and cheerful, while others are born to be miserable negativists.
But maybe all is not lost for those of a gloomier outlook - maybe a little gentle meditation before bedtime can soothe away the worries that prevent a good night's rest. Help show the way to a central stillness where it might be possible to put aside the pressures of everyday busyness.
Try your search engine with Happiness through Meditation and see if anything looks good to you.
Maybe we can turn the world into a giant bubble of happiness.
Except for the places suffering from horrendous natural disasters of course. It's up to the gods to fix those.
Sunday, 4 October 2009
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